Uncategorized

On My Mind ​ ​by Medical Director Jonathan Hodor, DO, MS IS HORMONE REPLACEMENT THE NEW FOUNTAIN OF YOUTH? The legendary Fountain of Youth I get asked all the time…what is the 21st century equivalent to the Fountain of Youth? My answer? Well it truly doesn’t exist…yet. But let’s talk about the next best thing. […]

On My Mind ​ ​by Medical Director Jonathan Hodor, DO, MS SARCOPENIA: PREVENTABLE, REVERSIBLE…AND TREATABLE! sarcopenia — Fit10 Fitness Program What does Sarcopenia look like…? In February, we talked a bit about the benefits of hormone replacement therapy (HRT) and aging. This month, I want to follow up with some thoughts on sarcopenia-the gradual loss